These are some books, publications and authors that I recommend for continued reading on nutrition, wellness, diet, massage therapy and healthy living. These resources are ones that I either found very helpfull for myself, or continue to refer back to.


  • "Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World" by Joel Salatin
  • "The Primal Blueprint" by Mark Sission
  • "The Supple Leopard" by Kelly Surrat
  • "Nourishing Traditions" by Sally Fallon
  • "A More Excellent Way: Be in Health" by Henry Wright
  • "Why Zebras Don't Get Ulcers" Third Edition by Robert M. Sapolsky
  • "The Omnivore's Dilemma: A Natural History of Four Meals" by Michael Pollan


  • Food Inc.
  • Super Size Me
  • King Corn
  • Killer at Large
  • The Future of Food
  • What's On Your Plate
  • Forks over Knives
  • Food Matters


  • Joel Salatin
  • Mark Sission
  • Kelly Surrat
  • Sally Fallon
  • Henry Wright
  • Robert M. Sapolsky
  • Michael Pollan
  • Paul Bragg
  • Weston A. Price
  • Jonathan Wright
  • Mary G. Enig
  • James Wilson

Resources for you...

  • Books
  • Documentaries
  • Authors
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